Why Restoration
Path Therapy?

Sometimes you can understand why you feel the way you do and still find yourself repeating the same patterns. You may be carrying anxiety, shame, unresolved hurt, relationship struggles, or ways of coping that once protected you but no longer serve you.
At Restoration Path Therapy, you don’t have to have everything figured out before you begin. Therapy is a space to slow down, understand yourself more deeply, and make sense of the experiences that have shaped how you relate to yourself and others.
My goal is not to tell you who to be, but to help you reconnect with yourself, develop healthier patterns, and move toward a life that feels more grounded, authentic, and fulfilling.

My Therapeutic Approach

No two people have the same story, which is why I tailor therapy to your unique needs, strengths, values, and goals. Using evidence-based and trauma-informed approaches, we'll work together to better understand your experiences, develop practical coping skills, and support meaningful progress at a pace that feels right for you.

Trauma-Informed Therapy

I strive to create a safe, supportive environment where healing can begin. My approach recognizes the impact of trauma while fostering trust, collaboration, empowerment, and resilience.

NeuroAffective Relational Model (NARM)

NARM is a trauma-informed approach designed to address the lasting effects of developmental and relational trauma. Rather than asking, "What's wrong with you?" NARM explores how early life experiences may shape the way you relate to yourself, others, and the world today. Together, we'll build greater self-awareness, strengthen your connection to your authentic self, and support healthier patterns of relating.

Cognitive Behavioral Therapy (CBT)

CBT helps identify unhelpful thoughts and behaviors and replace them with healthier patterns that support emotional well-being and everyday functioning.

Dialectical Behavior Therapy (DBT)

DBT teaches practical skills to regulate emotions, tolerate distress, strengthen relationships, and practice mindfulness during life's challenges.

Motivational Interviewing (MI)

This collaborative approach helps you explore your strengths, clarify your goals, and build confidence and motivation to make positive changes.

Solution-Focused Therapy

Rather than focusing only on problems, we'll build on your existing strengths and identify practical, achievable steps toward the life you want.

Mindfulness-Based Techniques

Mindfulness helps increase self-awareness, reduce stress, and stay grounded in the present so you can respond thoughtfully rather than react automatically.

Faith-Integrated Therapy (Upon request)

For clients who desire it, I offer the option to thoughtfully integrate Christian faith into therapy. Faith-based counseling may include biblical principles, prayer, and spiritual reflection while always respecting your personal beliefs, goals, and preferences. Whether or not faith is incorporated, you can expect compassionate, evidence-based care tailored to your individual needs.

Let’s Connect

Whether you’re ready to begin therapy or simply have questions, I’d love to hear from you. Complete the form below, and I strive to respond to all inquiries within 24 hours during business days.